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The squad system for 2018 is shown in the graphic above
The squad system above demonstrates the progression between the different squads, the colour code is explained in more detail in the key below and is also utilised in the session table further down this page.
The KEY for the squad system for 2018 is shown in the graphic above
Graphical representation of squad training times
Initially most new swimmers start in groups Development 1 or 2, therefore they will swim 2/3 sessions per week. As skills develop they will slowly start to swim with higher frequency. Could all swimmers make sure that they are on pool side with their hats on ready to start swimming no later than 5 minutes before the start of a session to enable us to do some stretching exercises before the session. Could everyone also ensure that they have fins which fit.
| Day | Time | Location | |
|---|---|---|---|
| Senior 3 | Thursday | 2000-2130 | Wythenshawe |
| Saturday | 0600-0730 | Altrincham – Main Pool |
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| 0745-0845 | Land Training |
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| Sunday | 1800-1930 | Altrincham – Main Pool |
| Day | Time | Location | |
|---|---|---|---|
| Senior 1 | Friday | 2000-2100 | Altrincham – Main Pool |
| Sunday | 1800-1930 | Altrincham – Main Pool |
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