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2018 Squad System

The squad system for 2018 is shown in the graphic above

The squad system above demonstrates the progression between the different squads, the colour code is explained in more detail in the key below and is also utilised in the session table further down this page.      

TAKE A CLOSER LOOK

The KEY for the squad system for 2018 is shown in the graphic above      

TAKE A CLOSER LOOK

image

Graphical representation of squad training times         

TAKE A CLOSER LOOK

 

Training session times

Initially most new swimmers start in groups Development 1 or 2, therefore they will swim 2/3 sessions per week. As skills develop they will slowly start to swim with higher frequency. Could all swimmers make sure that they are on pool side with their hats on ready to start swimming no later than 5 minutes before the start of a session to enable us to do some stretching exercises before the session. Could everyone also ensure that they have fins which fit.

 DayTimeLocation
Regional Monday 1900-2100 Altrincham – Main Pool
Tuesday 2000-2130 Altrincham – Main Pool
Thursday 2000-2130 Wythenshawe
Saturday 0600-0730 Altrincham – Main Pool
0745-0845 Land Training
Sunday 1630-1800 Altrincham – Main Pool
1815–1915 Land Training
 DayTimeLocation
County Monday 1900-2100 Altrincham – Main Pool
Tuesday 2000-2130 Altrincham – Main Pool
Thursday 2000-2130 Wythenshawe
Saturday 0600-0730 Altrincham – Main Pool
0745-0845 Land Training
Sunday 1630-1800 Altrincham – Main Pool
1815–1915 Land Training

 DayTimeLocation
Competition Monday 1900-2100 Altrincham – Main Pool
Tuesday 2000-2130 Altrincham – Main Pool
Saturday 0600-0730 Altrincham – Main Pool
0745-0845 Land Training
Sunday 1630-1800 Altrincham – Main Pool
1815–1915 Land Training

 DayTimeLocation
Senior 3 Thursday 2000-2130 Wythenshawe
Saturday 0600-0730 Altrincham – Main Pool
0745-0845 Land Training
Sunday 1800-1930 Altrincham – Main Pool

 DayTimeLocation
Senior 2 Thursday 2000-2130 Wythenshawe
Sunday 1800-1930 Altrincham – Main Pool

 DayTimeLocation
Senior 1 Friday 2000-2100 Altrincham – Main Pool
Sunday 1800-1930 Altrincham – Main Pool

 DayTimeLocation
Junior 2 Wednesday 1900-2000 Altrincham – Main Pool
Friday 2000-2100 Altrincham – Main Pool
Saturday 0600-0730 Altrincham – Small Pool
Sunday 1800-1930 Altrincham – Main Pool
0745–0845 Land Training

 DayTimeLocation
Junior 1 Wednesday 1800-1900 Altrincham – Main Pool
Saturday 0730-0845 Altrincham – Main Pool
Sunday 1900-2000 Altrincham – Small Pool

 DayTimeLocation
Development 2 Tuesday 1900-2000 Altrincham – Small Pool
Saturday 0730-0845 Altrincham – Main Pool
Sunday 1800-1900 Altrincham – Small Pool

 DayTimeLocation
Development 1 Saturday 0730-0830 Altrincham – Small Pool
Sunday 1700-1800 Altrincham – Small Pool

 

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Pointscore

The object of the Pointscore competition is for swimmers to compete against their own times on a regular basis under competition conditions. This will allow them to challenge for places in teams and prepare them for competition. They will be gaining experience of racing. Points are scored for any improvements gained and are aggregated for the purpose of making periodic and annual awards. The competition is open to all members of the club.

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